Friday, November 4, 2011

30 Days of Grattitude: Day 4

WEIGHT WATCHERS!
Photobucket
This is my 12th week on WW and I am down 2.2 more pounds for the week making my total 19.6lbs and average of 1.6lbs/week.  The recommended healthy average to lose is 1-2lbs per week so I'm right there and it feels great.  I am losing this weight just by watching what I'm eating and not through some radical surgery or crazy pills.  I am really proud of myself and while I know this first (almost) 20lbs is just a drop in the bucket for how much I still need to lose I am very happy with it!

No comments:

Post a Comment