Friday, September 16, 2011

Weigh In Frday

I didn't post last week.  After eating horribly over the hoilday weekend I had lost 0.4lbs but I was just hoping to not gain so that was still good. This week I lost 1.0lbs for a total 5 week loss of 11.2lbs!  I know 1 pound doesn't sound like much but "they" say that the healthiest was to lose is only 1-2 pounds a week and that way you don't gain it all back when you stop dieting.

This Week's Loss: 1.0lb

5 Week Total Since Starting Weight Watchers: 11.2lbs

Left to First Personal Goal (Wedding Weight): 9.4lbs

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